Category Archives: Podcast

Posts Under Podcast Category

There is always Hope!

I guess one of the most difficult things to do when we’re feeling like the whole world is caving in is to try to think positively about the situation. Our emotions are racing around so much that it’s difficult to calm them down.

Even though it’s difficult, it is one of the practices that I have learned that is most helpful to me in everyday life. Listen to the podcast below and be encouraged that you can do it, even though it may take practice and perseverance.

There is always Hope

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Rewiring your thoughts

Want to change the way you think about something? Here’s how to do it.

Rewiring your thoughts

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