What will you choose to focus on?

6611172 s2 150x93 What will you choose to focus on?Every day we are presented with a range of thumbnail images that reflect where our life has been and, if we’ve programmed them in, where we want our life to go. We can choose to focus on whatever we’d like – that’s the beauty of free will.

As you wake up every morning, consciously make a decision whether you’re going to focus on the past or the present. Then make the decision whether you’ll be concentrating on the negative or the positive – thoughts of despair or thoughts of hope.

This is one of the most powerful things I do every morning. I make up my mind what I’m going to think, before my feet even hit the floor and one of the easiest ways to start this is to list all the things I’m grateful for. Works every time!

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